inspiration08

i’m down a pound for the week, which means i earned back my red star. and i’m not losing it again!! i didn’t workout today- i could have, and i didn’t. i was really tired when i got home from work and the dvd player kept skipping… and i knew i had a private lesson to teach tonight… so i bailed. not doing that again. when i started this last year- last year! it’s taken me 1 year to lose ten pounds! while ten pounds is great, i could have been to goal by now!! anyway, when i started this last year, i worked out every day. and i was running. so… i’m going back to that. it worked. tons of water and more exercise. and more furits and veggies. swimming, cycling, dancing AND running. and while i’d like to start right now, it’s 1 am at the moment and it’s way too late to go out- need to go to bed! i did get some chores and cleaning done today, so while that’s good, i have to do better. goal for tomorrow- an hour of exercise, salad, more cleaning/packing and tons of water. off to bed now!