inspiration08

for those of you that know don, he wrote a blog a couple days ago challenging to people to commit to something, anything, for 4 weeks. and, well, i think its a great idea. i’ve not been doing bad lately, but i haven’t been doing so great either. i’ve been eating a bit more than i used to and a couple times sweets have crept back into my diet. and, i’m not saying that my eating was bad- i think it would be fantastic if i was trying to maintain- but i’m not trying to maintain, i’m trying to lose, damnit!! lol

so, here are my commitments: workout for AT LEAST 30 minutes every day; drink at least 8 big glasses of water; only one  junk/sweets/fried food a week (but i am seriously going to try for less); 1 cup of veggies a day; no eating 3 hours before bedtime unless i’ve worked out- and then i’m only eating raw veggies or a piece of fruit

well, that’s what i’m commiting to. it’s a lot stricter than i’ve done in the past, and to be honest, i’m not sure if i can do it. i’m going on vacation within this month, and that’s going to be hard b/c i’m probably going to be staying with a friend and i know i’m going to have a really hard time saying “no” if something is offered- i really don’t want to be rude. well, that’s what i’m commiting to. ganbattemasu!! (japanese for something along the lines of “i’ll do my best”)